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134 pages • first pub 2015 (editions)
ISBN/UID: 9780989653985
Format: Paperback
Language: English
Publisher: Propriometrics Press
Publication date: 05 April 2015
Description
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing ou...
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134 pages • first pub 2015 (editions)
ISBN/UID: 9780989653985
Format: Paperback
Language: English
Publisher: Propriometrics Press
Publication date: 05 April 2015
Description
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing ou...
Community Reviews
Content Warnings