OFF. Your Digital Detox for a Better Life by Tanya Goodin

OFF. Your Digital Detox for a Better Life

Tanya Goodin

112 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring fast-paced

Description

"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or f...

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Community Reviews Summary of 54 reviews

Moods

informative 66%
reflective 50%
inspiring 33%
relaxing 16%

Pace

fast 100%

Average rating

3.12

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