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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Kim L. Gratz, Alexander L. Chapman

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

Kim L. Gratz, Alexander L. Chapman

200 pages • first pub 2015 (editions)

nonfiction psychology challenging informative medium-paced
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Kim L. Gratz, Alexander L. Chapman

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

Kim L. Gratz, Alexander L. Chapman

224 pages • first pub 2015 (editions) user-added

nonfiction psychology challenging informative medium-paced