6 hours, 18 minutes • missing pub info (editions)
ISBN/UID: 9781094084183
Format: Audio
Language: English
Publisher: Blackstone Publishing
Publication date: 17 December 2019
Description
A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Wh...
Community Reviews Summary of 134 reviews
Moods
inspiring 62%
funny 37%
lighthearted 25%
challenging 12%
emotional 12%
hopeful 12%
reflective 12%
Pace
fast 25%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Cursing
6 hours, 18 minutes • missing pub info (editions)
ISBN/UID: 9781094084183
Format: Audio
Language: English
Publisher: Blackstone Publishing
Publication date: 17 December 2019
Description
A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Wh...
Community Reviews Summary of 134 reviews
Moods
inspiring 62%
funny 37%
lighthearted 25%
challenging 12%
emotional 12%
hopeful 12%
reflective 12%
Pace
fast 25%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Cursing