Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
156 pages
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9781646110285
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 10 December 2019
Description
Awaken your true self to happiness with the "yoga of sleep"In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep," bridges the conscious and unconscious, allowing you to reconnect to ...Book Information
Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
156 pages
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9781646110285
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 10 December 2019
Description
Awaken your true self to happiness with the "yoga of sleep"In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep," bridges the conscious and unconscious, allowing you to reconnect to ...Book information
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.