Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry by Elizabeth M. Karle, Catherine M. Pittman

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Elizabeth M. Karle, Catherine M. Pittman

436 pages first pub 2015 (editions)

nonfiction psychology science self help hopeful informative medium-paced
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence - based solution to overcoming an...

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