Catherine M. Pittman

7 books

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Matthew McKay, Martha Davis, Rick Hanson

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Matthew McKay, Martha Davis, Rick Hanson

nonfiction psychology informative slow-paced

128 pages | first published 2020

Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress by Elizabeth M. Karle, Catherine M. Pittman

Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress

Elizabeth M. Karle, Catherine M. Pittman

nonfiction psychology challenging informative medium-paced

260 pages | first published 2009

Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set by Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set

Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

hopeful informative medium-paced

missing page info | first published 1238

Rewire Your Anxious Brain,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set by Andy Puddicombe, Tina Payne Bryson, Jill Bolte Taylor, Catherine M. Pittman, Daniel J. Siegel, Dean Sherzai

Rewire Your Anxious Brain,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set

Andy Puddicombe, Tina Payne Bryson, Jill Bolte Taylor, Catherine M. Pittman, Daniel J. Siegel, Dean Sherzai

informative medium-paced

missing page info | first published 1238

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M. Pittman

nonfiction psychology science self help hopeful informative medium-paced

216 pages | first published 2015

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman, Catherine M. Pittman
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
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William H. Youngs, Catherine M. Pittman, Catherine M. Pittman

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman, Catherine M. Pittman

nonfiction psychology self help challenging informative slow-paced

216 pages | first published 2021

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman

nonfiction psychology science self help

224 pages

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