Martin N. Seif

9 books

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Matthew McKay, Martha Davis, Rick Hanson

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Matthew McKay, Martha Davis, Rick Hanson

128 pages • first pub 2020 (editions)

nonfiction psychology informative slow-paced
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking by Sally M. Winston, Martin N. Seif

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Sally M. Winston, Martin N. Seif

192 pages • first pub 2019 (editions)

nonfiction psychology informative inspiring slow-paced
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston, Martin N. Seif

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston, Martin N. Seif

192 pages • first pub 2017 (editions)

nonfiction psychology self help informative slow-paced
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt) by Sally Winston

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt)

Sally Winston

284 pages • missing pub info (editions)

nonfiction self help informative fast-paced
What Every Therapist Needs to Know about Anxiety Disorders: Key Concepts, Insights, and Interventions by Martin N. Seif, Sally Winston

What Every Therapist Needs to Know about Anxiety Disorders: Key Concepts, Insights, and Interventions

Martin N. Seif, Sally Winston

200 pages • first pub 2014 (editions)

nonfiction psychology hopeful informative medium-paced
The Generalist's Guide to Treating Overwhelming Anxiety: Insights and Interventions That Work: Key Concepts, Insights, and Interventions by Martin N. Seif
The Generalist's Guide to Treating Overwhelming Anxiety: Insights and Interventions That Work: Key Concepts, Insights, and Interventions
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Martin N. Seif

The Generalist's Guide to Treating Overwhelming Anxiety: Insights and Interventions That Work: Key Concepts, Insights, and Interventions

Martin N. Seif

218 pages • first pub 2014 (editions)

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, Or Disturbing Thoughts by Sally M. Winston, Martin N. Seif, Catherine M Pittman, Tom Corboy, Jon Hershfield

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, Or Disturbing Thoughts

Sally M. Winston, Martin N. Seif, Catherine M Pittman, Tom Corboy, Jon Hershfield

128 pages • missing pub info (editions)

nonfiction self help hopeful informative inspiring fast-paced
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
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Jon Hershfield

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Jon Hershfield

151 pages • first pub 2022 (editions)

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Sally M. Winston, Martin N. Seif

192 pages • missing pub info (editions)

nonfiction hopeful informative inspiring medium-paced