Brain Changer: The Good Mental Health Diet by Felice Jacka

Brain Changer: The Good Mental Health Diet

Felice Jacka

nonfiction health informative medium-paced

336 pages | first published 2019

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Description

'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal stories and cutting edge science is a real winne...
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Community Reviews

Summary of 7 reviews

Moods

informative 100%
inspiring 100%
lighthearted 33%
reflective 33%

Pace

medium 50%
fast 50%

Average rating

4.0

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