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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Alex Hutchinson

317 pages • first pub 2011 (editions)

nonfiction health science sports informative slow-paced
Other editions (4)
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Alex Hutchinson

336 pages • first pub 2011 (editions)

nonfiction health science sports informative slow-paced
Which Comes First, Cardio or Weights?: Workout myths, Training truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson

Which Comes First, Cardio or Weights?: Workout myths, Training truths, and Other Surprising Discoveries from the Science of Exercise

Alex Hutchinson

304 pages • first pub 2011 (editions)

nonfiction health science sports informative slow-paced
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Alex Hutchinson

402 pages • first pub 2011 (editions)

nonfiction health science sports informative slow-paced
Кардио или силовая? Какие нагрузки подходят именно вам by Alex Hutchinson

Кардио или силовая? Какие нагрузки подходят именно вам

Alex Hutchinson

350 pages • first pub 2011 (editions)

nonfiction health science informative slow-paced