Unworthy: How to Stop Hating Yourself by Anneli Rufus

Unworthy: How to Stop Hating Yourself

Anneli Rufus

288 pages first pub 2014 (editions)

nonfiction psychology self help informative reflective slow-paced

Description

“Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging ...

Read more

Community Reviews Summary of 93 reviews

Moods

hopeful 40%
inspiring 40%
reflective 40%
challenging 20%
dark 20%
informative 20%
lighthearted 20%
sad 20%
tense 20%

Pace

slow 50%
medium 25%
fast 25%

Average rating

3.38

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.