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The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms by Ernest Lawrence Rossi, David Nimmons
The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms
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Ernest Lawrence Rossi, David Nimmons

The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms

Ernest Lawrence Rossi, David Nimmons

210 pages • missing pub info (editions) user-added

nonfiction health psychology science self help
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