The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Mel Collins

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

Mel Collins

nonfiction psychology self help informative slow-paced

208 pages | first published 2019

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Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, y...
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