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A Practical Guide to CBT: From Stress to Strength by Elaine Iljon Foreman, Clair Pollard

A Practical Guide to CBT: From Stress to Strength

Elaine Iljon Foreman, Clair Pollard

224 pages • first pub 2018 (editions)

self help informative inspiring fast-paced
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A Practical Guide to CBT: From Stress to Strength (Practical Guides) by Elaine Iljon Foreman, Clair Pollard

A Practical Guide to CBT: From Stress to Strength (Practical Guides)

Elaine Iljon Foreman, Clair Pollard

224 pages • first pub 2018 (editions)

self help informative inspiring fast-paced