The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight-Loss by Kimiko Barber
The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight-Loss

Kimiko Barber

The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight-Loss

Kimiko Barber with Jean Cazals

176 pages first pub 2009 (editions)

nonfiction informative medium-paced
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Description

There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: deliciou...

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