304 pages • first pub 2005 (editions)
ISBN/UID: 9781101498354
Format: Digital
Language: English
Publisher: Avery Publishing Group
Publication date: 01 December 2010
Description
A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year's resolution crowd. But most people who seek these goals undermine the...
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304 pages • first pub 2005 (editions)
ISBN/UID: 9781101498354
Format: Digital
Language: English
Publisher: Avery Publishing Group
Publication date: 01 December 2010
Description
A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year's resolution crowd. But most people who seek these goals undermine the...
Community Reviews Summary of 145 reviews
Moods
reflective 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.