Browse editions

Current edition
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Alwyn Cosgrove, Lou Schuler

304 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
Other editions (10)
Expand filter menu Filter editions
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
—
Lou Schuler

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler

258 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Alwyn Cosgrove, Lou Schuler, Cassandra Forsythe

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Alwyn Cosgrove, Lou Schuler, Cassandra Forsythe

258 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Alwyn Cosgrove, Lou Schuler

301 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Alwyn Cosgrove, Lou Schuler

320 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Alwyn Cosgrove, Lou Schuler

272 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Lou Schuler
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back
—
Lou Schuler

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Lou Schuler

304 pages • first pub 2010 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Alwyn Cosgrove, Lou Schuler

293 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting Supercharged: Ten All-New Programs for Men and Women

Alwyn Cosgrove, Lou Schuler

347 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Alwyn Cosgrove, Lou Schuler

304 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
The New Rules of Lifting for Women by Lou Schuler
The New Rules of Lifting for Women
—
Lou Schuler

The New Rules of Lifting for Women

Lou Schuler

272 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced