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Sit Down, Be Quiet: A modern guide to yoga and mindful living by Michael James Wong, The Boys of Yoga

Sit Down, Be Quiet: A modern guide to yoga and mindful living

Michael James Wong, The Boys of Yoga

224 pages • first pub 2018 (editions)

informative medium-paced
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Sit Down, Be Quiet: A Modern Guide to Yoga and Mindful Living by Michael James Wong, The Boys of Yoga

Sit Down, Be Quiet: A Modern Guide to Yoga and Mindful Living

Michael James Wong, The Boys of Yoga

224 pages • first pub 2018 (editions)

informative medium-paced