Move Your DNA Restore Your Health Through Natural Movement by Katy Bowman

Move Your DNA Restore Your Health Through Natural Movement

Katy Bowman

240 pages first pub 2014 (editions)

nonfiction health science informative medium-paced
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many pro...

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