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128 pages • first pub 2018 (editions)
ISBN/UID: 9781611805512
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 12 June 2018
Description
The yoga practitioner's essential guide to understanding, preventing, and relieving hip pain in asana practice. The mind-body benefits of daily yoga practice are unquestionably positive, but as yoga has become more popular, an increasing number of...
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128 pages • first pub 2018 (editions)
ISBN/UID: 9781611805512
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 12 June 2018
Description
The yoga practitioner's essential guide to understanding, preventing, and relieving hip pain in asana practice. The mind-body benefits of daily yoga practice are unquestionably positive, but as yoga has become more popular, an increasing number of...