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Hip-Healthy Asana: The Yoga Practitioner's Guide to Protecting the Hips and Avoiding Si Joint Pain by Charlotte Bell

Hip-Healthy Asana: The Yoga Practitioner's Guide to Protecting the Hips and Avoiding Si Joint Pain

Charlotte Bell

128 pages • first pub 2018 (editions)

informative medium-paced
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Hip-Healthy Asana: The Yoga Practitioner's Guide to Protecting the Hips and Avoiding SI Joint Pain by Charlotte Bell

Hip-Healthy Asana: The Yoga Practitioner's Guide to Protecting the Hips and Avoiding SI Joint Pain

Charlotte Bell

128 pages • first pub 2018 (editions)

informative medium-paced