50 Marathons 50 Days by Dean Karnazes

50 Marathons 50 Days

Dean Karnazes

286 pages first pub 2008 (editions)

nonfiction memoir sports informative inspiring medium-paced
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Description

In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated...

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Community Reviews

3.54
based on 253 reviews

Moods

informative: 100%

inspiring: 100%

adventurous: 50%

lighthearted: 16%

reflective: 16%


Pace

33% of readers chose fast
50% of readers chose medium
16% of readers chose slow
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medium
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