Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
AddictionCommunity Reviews
Summary of 578 reviews
Moods
inspiring 69%
reflective 47%
hopeful 40%
challenging 11%
lighthearted 10%
relaxing 5%
funny 4%
Pace
slow 16%
fast 9%
Average rating
320 pages | first published 2019
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The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9780358362777
Format: Paperback
Language: English
Publisher: Mariner Books
Publication date: 19 January 2021
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.Myth: It's all about willpower. Re...Book Information
320 pages | first published 2019
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9780358362777
Format: Paperback
Language: English
Publisher: Mariner Books
Publication date: 19 January 2021
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.Myth: It's all about willpower. Re...Book information
Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
AddictionCommunity Reviews
Summary of 578 reviews
Moods
inspiring 69%
reflective 47%
hopeful 40%
challenging 11%
lighthearted 10%
relaxing 5%
funny 4%
Pace
slow 16%
fast 9%
Average rating