A review by sierrascha
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

challenging informative reflective medium-paced

3.75

Richard Schwartz is a bit pretentious, but IFS is a really interesting theory that can be really helpful. A bit similar to narrative externalizing, this book offers a range of exercises that are great for self-help seekers and therapists. 
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