A review by nessazee
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims, PhD

informative inspiring fast-paced

3.5

Everything with a grain of salt, but the book has some good suggestions I’ll try implementing. I like how recommendations were generally based in studies, with supporting examples.