A review by sturm220
The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

3.0

I listened to this audiobook but I need a paperback version to carry around with me to consult while I’m sorting through my moods. Very relatable experiences — I had several “so it’s not just me” moments. I appreciated the honesty and great quotes shared throughout. I recommend this to anyone feeling their feelings, especially if you can listen on a legit day off and watch clouds roll by.