A review by key_lime_cake
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques by Gillian Butler

Did not finish book. Stopped at 8%.

I read about halfway through this book when I first got diagnosed with social anxiety 9 years ago. Since then I did a lot of self help and cognitive behavioral therapy on my own. I still had the book so I thought I'd read it through this time, but I realized that I no longer suffer from significant social anxiety and I feel like I don't need to read it anymore. I'm going to pass it on to someone else who can get more out of it.