A review by cadypajarillo
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz

5.0

I’ve been a huge fan of Dr. B’s since the first time I heard him on Plant Proof. He is incredibly passionate about gut health & it always comes through in the way he speaks. Now, he’s provided a resource with scientifically backed research to heal your gut with plants, including rice and beans! I had been dying for this book to come out & finally put all the theories (ahem, lies) about lectins to rest. This book was easy to read & very accessible. I highly recommend to anyone struggling with digestive issues & anyone who is ready to stop dieting & restricting.