A review by xosarahirene
Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance by Nicole Jardim

4.0

As a woman who suffers from irregularities in PMS and menstruating symptoms, I was eager to read this text. I learned more in depth of the actual process of the cycle, rather than the usual "skirting over" education from middle school health class. I especially appreciated the inclusion of food lists and recipes to aid with easing bloating and other unwanted factors. Thank you for the opportunity to access this ARC, Netgalley.