A review by jenna7878
The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax by Stan Rodski

2.0

I wasn't impressed by the rigour of this book, as there were no citations that I could see. I found the cover a bit deceptive, as knitting is only mentioned very briefly but colouring in, the author's main jam, makes up the bulk of the book.