A review by emvalmay
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

5.0

Genuinely changed my life. You will keep coming back to this book along your intuitive eating journey and as you should. This book is a guide to the other side one where your eating doesn’t determine your day, your mood etc. Written as though it’s your best friend talking , this book will make you look at yourself and those around you and get real pissed about diet culture.