A review by jessicacalkins
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Zindel V. Segal, Mark Williams, John Teasdale

Did not finish book. Stopped at 43%.

I didn’t finish reading this book because it was phony and the writing also irritated me. It is the first book I ever wanted to stab and then throw into a pit of fire.