A review by irxren
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

4.0

This book is a gem for anyone trying to figure out why we often fall short of our own ideals, ambitions, or dreams. Every feeling and thought is acknowledged, serving as a solid foundation for understanding our self-sabotaging tendencies. It's a straightforward read that doesn't waste time beating around the bush, urging readers to engage in deep self-awareness and take ownership of their actions.

I'm giving it 4 stars because, while I appreciate most of the advice, there were a few points I didn't quite agree with. There were also some contradictions, and a handful of suggestions felt a bit too generic.