Scan barcode
A review by goandbetori
OFF. Your Digital Detox for a Better Life by Tanya Goodin
5.0
I was expecting a deep dive into the world of technology and what exactly it's doing to our brains, but instead a got a blog-esque pile of tips and tricks that already linger in the back of our minds.
Even still, seeing it there on physical paper is different than knowing I need to put my phone down more. And having concrete methods to begin putting into place, ones that will work for my lifestyle, was a really valuable result of this book!
It’s simple and sweet, and all you’d ask for from this mini book.
Even still, seeing it there on physical paper is different than knowing I need to put my phone down more. And having concrete methods to begin putting into place, ones that will work for my lifestyle, was a really valuable result of this book!
It’s simple and sweet, and all you’d ask for from this mini book.