A review by roroth
Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris

4.0

I listened to this on audiobook and absolutely loved it! I have totally been a skeptic of meditation and I can’t sit still to save my life. I married a Buddhist and he meditates off and on but I haven’t really made myself do it but lately it’s been brought up more and more in my circles of friends and I’ve been trying to do it more and more. I loved the tips in this book and the meditations that it included. The only complaint I have with it was at times it was a little bit repetitive which I felt slowed it down. Other than that I found it very relatable and informative.