A review by heidihaverkamp
How to Sit by Thích Nhất Hạnh

5.0

This simple, mini book has been somewhat life-changing for me. Hanh's writing helped me finally start to practice meditating, with short, profound insights on what sitting can be. I find Hanh's school of Buddhism warmer and more welcoming than what I have experienced of Zen. This little book has led to a lot of deepening in my life, and to other books and podcasts -- more Hanh, Jack Kornfield, Dan Harris. If you're at all interested in meditation, I commend it to you. I open it often and reread a page here and there.