A review by abrod20
The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

challenging emotional reflective medium-paced

3.0

At first I was obsessed with this book and read the first half in one sitting. Towards the end, it became insufferable and I really couldn’t finish it. There were some examples and anecdotes that the offer would use to explain her bad moods that I simply couldn’t be sympathetic to. And the whole chapter basically blaming Princess Diana for how she was treated because she “was in a bad mood and couldn’t apologize” one day, really ruined the book for me.