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133 books

Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds by Linda Geddes

Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds

Linda Geddes

256 pages • first pub 2019 (editions)

nonfiction health nature science informative medium-paced
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

Anodea Judith

504 pages • first pub 1996 (editions)

nonfiction health psychology challenging informative slow-paced
Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life by Tasha Eurich

Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Tasha Eurich

368 pages • missing pub info (editions)

nonfiction business economics psychology self help informative medium-paced
The Mountain Is You by Brianna Wiest

The Mountain Is You

Brianna Wiest

248 pages • first pub 2020 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
Don't Let the Forest In by C.G. Drews

Don't Let the Forest In

C.G. Drews

352 pages • first pub 2024 (editions)

fiction horror lgbtqia+ young adult dark emotional mysterious medium-paced
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease by Tom O'Bryan

The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Tom O'Bryan

352 pages • first pub 2016 (editions)

nonfiction health science informative slow-paced
Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

Jennifer Heisz

256 pages • first pub 2022 (editions)

nonfiction psychology self help informative medium-paced
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Claire Bidwell Smith

272 pages • first pub 2018 (editions)

nonfiction psychology self help informative reflective slow-paced
A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health by Anouchka Grose

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

Anouchka Grose

224 pages • first pub 2020 (editions)

nonfiction nature science self help challenging informative medium-paced
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety by Henry Emmons

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

Henry Emmons

288 pages • first pub 2010 (editions)

nonfiction health psychology self help informative inspiring slow-paced