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horfhorfhorf's review against another edition
4.0
While some of the man's ideas were clearly on the mark, some... weren't. Cherrypicking the gems & trashing the rest.
moonstormer's review
5.0
It was so great to read Joseph Pilates’ words and understand the thinking behind his fundamental movements and flows. I’ve been doing reformer Pilates and loving it, but this book reminded me of the purpose, focus, and thinking behind every routine. Highly recommended to anyone who is passionate about holistic fitness. The introduction is even more valuable than the explanations of the exercises.
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