feastofblaze's review against another edition

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informative inspiring reflective relaxing medium-paced

4.0

tbartelloni's review against another edition

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adventurous funny hopeful informative inspiring lighthearted reflective relaxing medium-paced

5.0

cindywho's review against another edition

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3.0

This is mostly an analysis of the Anapanasati Sutra by a local teacher from the Cambridge Insight Meditation Center. It's clear, readable and interesting. He does pepper it a bit with personal stories - I had to laugh at the one about a 3 month meditation retreat in Thailand that culminated in a week without sleeping. It made me think that some people will turn just about anything into an extreme sport. His chapter on daily practice for laypeople was more useful and I did like the book. (April 29, 2007)

surabhi513's review against another edition

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5.0

The best explanation of Buddhist meditation techniques that I have seen so far. Highly recommended for anapana and Vipassana practitioners.
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