beebowbabe's review against another edition

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emotional informative inspiring reflective medium-paced

3.25


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who_knows_anymore_honestly_6's review

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I was recommended this book (by my mom) for dealing with anxiety but it was awful. As a lot of other reviews pointed out, it’s very self-aggrandizing, and full of random political or religious anecdotes (even as someone who likes talking about those topics it felt out of place). I flipped through it and I couldn’t see any signs that the book got any better. It’s more of a philosophy / new age book than a psychology book, which was very disappointing. However, my mom thought ISF sounded promising, so I might look at some other books about it, but nothing by this author.

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cillianc's review

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1.0

DNF - too much religious rhetoric 

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katharina90's review against another edition

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informative reflective medium-paced

3.0

Read this book for therapy. I appreciate the concept at a high level and agree with many of the philosophical and theoretical aspects of IFS, but I have a hard time connecting with the practical side. In particular the transcribed therapy sessions did not resonate with me. 

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ann_a_lytics's review

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challenging emotional informative reflective medium-paced

4.5


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