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Reviews tagging 'Cancer'
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach by Evelyn Tribole, Elyse Resch
2 reviews
katharina90's review against another edition
hopeful
informative
reflective
medium-paced
5.0
Excellent primer for anyone new to Intuitive Eating and the many damaging effects of dieting and diet culture.
Outlines 10 principles that focus on a healthy relationship with food, nutrition and movement.
I appreciate that the authors acknowledge early on that eating intuitively is a privilege.
Also love that they use terms like "self-imposed famine" and "short-term starvation" as that's how I like to describe dieting/ restricting too.
Outlines 10 principles that focus on a healthy relationship with food, nutrition and movement.
I appreciate that the authors acknowledge early on that eating intuitively is a privilege.
Also love that they use terms like "self-imposed famine" and "short-term starvation" as that's how I like to describe dieting/ restricting too.
"The problem isn't your body, it's our fatphobic culture, which is everywhere, including healthcare, schools, places of worship, media, social media, grocery stores, the beauty industry, the fitness industry, family, and friends."
Content Warnings
Graphic: Body shaming, Eating disorder, and Fatphobia
Minor: Cancer, Child abuse, and Infidelity
peachmoni's review against another edition
informative
inspiring
slow-paced
4.5
Content Warnings
Graphic: Eating disorder
Minor: Body shaming, Cancer, Mental illness, and Forced institutionalization