crystalshoe1's review against another edition
informative
lighthearted
mysterious
relaxing
medium-paced
1.0
Spoke of his personal experience and quality of life as he focused on breathing… his sources at times seemed unreliable. His findings, in practice, seem to contradict. However- I will never breath through my mouth again.
gracenevitt's review
I might pick this back up again but I just wasn't supremely interested in the story of the book... The science was interesting but it can just be genuinely hard for me to listen to male authors talk about their experiences at a certain point... it just gets so boring to me..