Reviews

Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss by Leslie Sansone

denalz's review

3.0

I feel like it was almost exactly the same as her first book. Nice refresher though.

i_love_audiobooks's review

4.0

Good advice here - lot of it I already knew, but this would be a great book for someone who's never read a nutrition/diet book. This audiobook is short and sweet, and is worth listening to if you know nothing!

ashleymarie6's review against another edition

3.0

Good basic review of health and nutrition. Nothing earth shattering, but it was motivating and just a good reminder with no fanaticism.

prekrasan's review against another edition

2.0

Although the tips were pretty good and I liked that there were worksheets included throughout the book to help your progress, I did not like that Sansone did not recommend changing your diet - at least not very much. She recommended avoiding certain things, but overall, reading Eat Smart, Walk Strong the impression is that the standard American diet is fine - when it really isn't.

Also, some of her information is off. For instance: canola oil as a good fat?! Yikes!!