Reviews

Conscious Uncoupling: 5 Steps to Living Happily Even After by

armstrongmy's review against another edition

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challenging emotional hopeful medium-paced

4.5

mlcollette's review against another edition

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5.0

Such an amazing book. One of my fave things about the book is the 'Conscious Uncoupling Creed' in the back. I read it first and loved the book that much more throughout.

bewareitscarlee's review against another edition

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4.0

I would almost say this book is probably best for people who grow up in a toxic religious mindset that we have some type of entitlement over how our partners choose to love and grow.

I can still see/use these practices coping with death/loss of friendships, work relationships and family scenarios.

I am still a codependent, needy piece of garbage myself, but the book did provide some newer ish outlooks on how to move on from our attachments. There are also quiet a few Buddhist morals sprinkled in an I think it’s good. 9/10 would read again only 4 stars because there’s a decent amount of repeating of the main goal of the book, chapter after chapter.

duckoffimreading's review against another edition

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4.0

This book helped me process my breakup/divorce in as positive a way as possible. I read this book on my own vs with my ex, but it helped me see the longterm benefit of leaving a relationship - no matter the reasons - with love, respect, dignity and grace. As l share children with my ex, finding a path forward that doesn’t smack of resentment, anger and bitterness will help me heal and help me be a better co-parent with my ex, and give our kids as healthy an environment to grow up in as possible. Divorce is more prevalent than ever before, and as the equality gap between men and women close - the trend is expected to continue. The divorce industry or family law is the most profitable courtroom out of any other area of law. It really begs the question why get married! I know very healthy, positive marriages exist - but according to this book, only 30% of marriages consider themselves “happy.” Staggering odds in my opinion. In an effort to fight the negative current that divorce court forces, I can choose to not make my divorce a battleground and not make my ex my enemy. Forgiveness, kindness, and grace go a long way to helping all of us get to an positive next chapter in our lives. The most positive outlook book I’ve read on separation thus far.

gwend's review against another edition

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3.0

Great self-help for uncoupled and maybe even avoiding it. Or realizing you need it.

allisonsbeautifullife's review against another edition

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4.0

I first heard about conscious uncoupling like most people when that famous couple made it known. I didn't really think anything about it until I saw this book and being myself now in the middle of a divorce I thought I would give it a read. I actually took a lot of positive things away from this book and I don't think this is only for people going through a divorce but also people who have gone through a bad breakup, ending of a friendship etc. I'm glad that I gave this book a chance because I actually feel stronger mentally after finishing it.

saxbobomb's review against another edition

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5.0

I would recommend this book to anyone who has EVER been in a relationship. Even just one. It doesn’t matter if you’re married, separated, divorced, or dating, there are so many helpful exercises and ideas in this book that can help you approach your relationships (past or present) in a kinder and more accepting way.
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