Scan barcode
mommaslonglegs's review against another edition
4.0
Interesting read, liked that the focus was very practical and research based and less spiritual. Author is a wee bit annoying though, definitely wouldn't grab a beer with him.
purelynicole's review against another edition
I'm as far as I'm going to get in this book. It's well written and entertaining, but I can't make it past the first few lessons. I'm just not willing to dedicate the time to meditation.
alexisamburgey's review against another edition
informative
inspiring
lighthearted
reflective
slow-paced
3.75
tildy08's review against another edition
5.0
Definitely a recommendation! Plan on getting a copy for myself at some point.
hkaube's review against another edition
4.0
An unintimidating, enthusiastic approach to a practice that has already begun to make a big difference in my life.