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The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems by Sal Di Stefano

The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems

Sal Di Stefano

336 pages • missing pub info (editions)

nonfiction health sports informative medium-paced
Other editions (3)
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The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems by Sal Di Stefano

The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems

Sal Di Stefano

5 hours, 16 minutes • first pub 2021 (editions) user-added

nonfiction health sports informative medium-paced
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week by Sal Di Stefano
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
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Sal Di Stefano

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

Sal Di Stefano

416 pages • missing pub info (editions)

nonfiction health sports informative medium-paced
The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems by Sal Di Stefano

The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems

Sal Di Stefano

missing page info • missing pub info (editions) user-added

nonfiction health sports informative medium-paced