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Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance by Jason Koop

Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance

Jason Koop

320 pages • first pub 2016 (editions)

nonfiction sports informative inspiring slow-paced
Other editions (3)
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Training Essentials for Ultrarunning- Second Edition by Jason Koop, Jim Rutberg, Corrine Malcolm

Training Essentials for Ultrarunning- Second Edition

Jason Koop, Jim Rutberg, Corrine Malcolm

550 pages • first pub 2016 (editions)

nonfiction sports informative inspiring slow-paced
Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance by Jason Koop, Jim Rutberg

Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance

Jason Koop, Jim Rutberg

320 pages • first pub 2016 (editions)

nonfiction sports informative inspiring slow-paced
Training Essentials for Ultrarunning- Second Edition by Jason Koop, Jim Rutberg, Corrine Malcolm

Training Essentials for Ultrarunning- Second Edition

Jason Koop, Jim Rutberg, Corrine Malcolm

17 hours, 5 minutes • first pub 2016 (editions) user-added

nonfiction sports informative inspiring slow-paced