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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff, Christopher K. Germer

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Kristin Neff, Christopher K. Germer

206 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring reflective slow-paced
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Christopher Germer, Kristin Neff

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Christopher Germer, Kristin Neff

206 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring reflective slow-paced
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Christopher Germer, Kristin Neff

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Christopher Germer, Kristin Neff

206 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring reflective slow-paced
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