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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills by Jennifer R. Kemp, Lisa W. Coyne

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

Jennifer R. Kemp, Lisa W. Coyne

232 pages • first pub 2021 (editions)

informative inspiring medium-paced
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